Figuring Out · FO289

In today’s episode of Figuring Out, we have Dr. Arvind Kumar in conversation with Raj Shamani. Dr. Kumar is a Chest, Robotic & Lung Transplant Surgeon and a Lung Health Expert. Our conversation revolved around the life-threatening consequences of polluted air, lung health, and how we can take better care of our lungs.

1. 00:00Introduction
2. 04:10Why the Lung is Different from Other Organs
3. 07:24Deaths Due to Air Pollution
4. 08:30Major Causes of Air Pollution
5. 10:14Everybody is Affected by Air Pollution
6. 12:22Measures to Control Pollution
7. 17:02Pollution from Coal-Fired Power Plants
8. 18:43What an Air Purifier Is
9. 22:06Why an Air Purifier Is Not a Solution for Air Pollution
10. 23:03Different Types of Air Purifiers
11. 24:48What to Look for When Buying an Air Purifier
12. 26:05Importance of N95 Masks
13. 27:57Never Exercise While Wearing a Mask
14. 29:00Pollution Due to Cooking
15. 32:12Passive Smoking Is Worse than Active Smoking
16. 36:05These Areas Are Harmful for Non-Smokers
17. 38:05Why Pregnant Women Shouldn’t Smoke
18. 39:21Top Cities with the Least Air Pollution
19. 39:56Health Hazards for Delhi Residents
20. 41:58Importing Fresh Air
21. 44:56HBOT Therapy
22. 46:42Harmful Effects of Vaping
23. 50:46Brain Damage and Other Diseases Due to Pollution
24. 53:14Check if Your Lungs Are Healthy with This
25. 54:17Exercises to Improve Lung Health
26. 56:36Lung Cancer
27. 1:00:30Message to the Audience
28. 1:02:57Thank You for Listening